Physical Workout
Use my current location

e.g Manicure , Spinning Classes

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Booty Attack

Extreme Fitness

Inhouse - 12 West Coast Walk @ West Coast Recreation

DESCRIPTION

Back by popular demand this one training session which targets the butt/glutes, inner thigh & leg muscles. 60 minutes of intense training which are designed to target the stubborn areas by incorporating advanced training techniques to sculpt and tone the lower body for the shapely curves. Suitable for all fitness levels.

60 Min01:30 pm
S$45.00
/session
4 SLOT(S) AVAILABLE
book now

Full Body Toning & Sculpting

Extreme Fitness

Inhouse - 12 West Coast Walk @ West Coast Recreation

DESCRIPTION

A favorite among ladies, this lesson includes glute & core exercises to and shape your booty. These in-depth training sessions includes battle rope, dumbbell & TRX circuits to burn calories and sculpt your physique.

60 Min01:30 pm
S$45.00
/session
4 SLOT(S) AVAILABLE
book now

TRX - 1 to 1

Fitninja

with Marc - Open Location

DESCRIPTION

TRX - Create variety to your exercise routine. It's all about having fun while you work out.

60 Min02:00 pm
S$35.00
/session
1 SLOT(S) AVAILABLE
book now

TRX Bootcamp

Studio 360 Fitness

Inhouse - 90 Eu Tong Sen Street Block C #01-11

DESCRIPTION

This is a small group training class where participants will build stamina, work their strength and cardio through different stations including TRX, cycling, free weight and bodyweight exercises. Get ready for a full body workout and maximum calories burn!

50 Min02:00 pm
S$28.00
/session
5 SLOT(S) AVAILABLE
book now

LesMills Bodycombat

Studio 360 Fitness

Inhouse - 90 Eu Tong Sen Street Block C #01-11

DESCRIPTION

Bodycombat® is a Mixed Martial Arts (MMA) inspired full body workout that fuels cardio fitness and leaves you feeling empowered. This fiercely energetic program is totally non-contact and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.

75 Min02:15 pm
S$25.00
/session
5 SLOT(S) AVAILABLE
book now

Booty Attack

Extreme Fitness

Inhouse - 12 West Coast Walk @ West Coast Recreation

DESCRIPTION

Back by popular demand this one training session which targets the butt/glutes, inner thigh & leg muscles. 60 minutes of intense training which are designed to target the stubborn areas by incorporating advanced training techniques to sculpt and tone the lower body for the shapely curves. Suitable for all fitness levels.

60 Min02:30 pm
S$45.00
/session
4 SLOT(S) AVAILABLE
book now

Full Body Toning & Sculpting

Extreme Fitness

Inhouse - 12 West Coast Walk @ West Coast Recreation

DESCRIPTION

A favorite among ladies, this lesson includes glute & core exercises to and shape your booty. These in-depth training sessions includes battle rope, dumbbell & TRX circuits to burn calories and sculpt your physique.

60 Min02:30 pm
S$45.00
/session
4 SLOT(S) AVAILABLE
book now

Toning

E's Fitness

with Tina - 51 Cantonment Road

DESCRIPTION

This workout is aimed at developing your physique whilst emphasising largely on musculature. The goal is to achieve lean-ness in the body, meaning low levels of body fat, noticeable muscle definition and shape, but not significant muscle size. Benefits:- Strengthen muscles and connective tissues. Stronger bones. Improve flexibility, stability and balance

30 Min03:00 pm
S$14.00
/session
5 SLOT(S) AVAILABLE
book now

TRX - 1 to 1

Fitninja

with Marc - Open Location

DESCRIPTION

TRX - Create variety to your exercise routine. It's all about having fun while you work out.

60 Min03:00 pm
S$35.00
/session
1 SLOT(S) AVAILABLE
book now

Strength & Conditioning

Strength Avenue

63 Kampong Bahru Road #02-02

DESCRIPTION

Strength, Conditioning and Mobility work for competitive and recreational athletes.

60 Min03:00 pm
S$35.00
/session
6 SLOT(S) AVAILABLE
book now