Yoga & Pilates
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e.g Manicure , Spinning Classes

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Restorative Yoga (Upper Level)

Avante Yoga

inhouse - 390 Orchard Road. #B1-04/-5, Palais Renaissance.

DESCRIPTION

Featuring exercises that assist individuals with health challenges at any level to manage their condition, reduce symptoms, increase vitality, and restore balance.

50 Min01:10 pm
S$50.00
/session
5 SLOT(S) AVAILABLE
book now

Yogalates

Studio 360 Fitness

Inhouse - 90 Eu Tong Sen Street Block C #01-11

DESCRIPTION

Yogalates is a program that helps promote and engage a strong core and postural alignment of the body by creatively fusing both yoga asanas (poses) and pilates inspired movements together.

60 Min02:00 pm
S$25.00
/session
5 SLOT(S) AVAILABLE
book now

Hip Opening

Trust Yoga

Studio A 169A Telok Ayer Street, Level 2 Singpore 068620

DESCRIPTION

Preparatory exercise helping to loosen the hip joints providing greater degree of freedom to our pelvic bone. This allows us to have healthy stride and feeling light when walking and climbing stairs.

60 Min04:00 pm
S$40.00
/session
5 SLOT(S) AVAILABLE
book now

Restorative Yoga (Lower Level)

Avante Yoga

in house - 390 Orchard, #B01-04/05. Palais Renaissance

DESCRIPTION

Featuring exercises that assist individuals with health challenges at any level to manage their condition, reduce symptoms, increase vitality, and restore balance. Ideal for beginners.

50 Min06:00 pm
S$50.00
/session
5 SLOT(S) AVAILABLE
book now

Vinyasa Core

Fit Eleven

1 Venture Ave, #07-01 Big Box Mall Singapore 608521

DESCRIPTION

This class promises to ignite your inner flame and set in motion inner transformation. The movements engage the entire body, with a focus on core strengthening. Vinyasa Core also helps improve the internal support and stability of your body. Some pranayama and chanting may be included. These classes will be taught with modification and various intensity options to allow students to practice at the pace they are comfortable at.

60 Min06:15 pm
S$25.00
/session
5 SLOT(S) AVAILABLE
book now

Vinyasa Yoga

Academy of Yoga

Inhouse - 753 North Bridge Road, #02-01

DESCRIPTION

“Vinyasa”means flow in Sanskrit. The class consist of a powerful series of flowing and jumping movements. It is great for the cardiovascular system and helps to build strength and endurance. It also helps in detoxification, balancing hormones and weight lost.

60 Min06:30 pm
S$30.00
/session
6 SLOT(S) AVAILABLE
book now

Yin

Fit Eleven

1 Venture Ave, #07-01 Big Box Mall Singapore 608521

DESCRIPTION

Yin Yoga concentrates on our connective tissues. This particular stayle aids in clearing our energetic blockages and enhance circulation. Yin Yoga uses slow stretches in poses of a longer duration (between 2-6mins) to open up the body and to achieve the release of physical and emotional tension.

60 Min06:30 pm
S$25.00
/session
5 SLOT(S) AVAILABLE
book now

Hot Yoga

Yoga Mala

Inhouse - 49A Circular Road, Raffles Place

DESCRIPTION

Hot Yoga class is a great way to burn and lose fat. Enjoy Hatha Yoga in a room heated by Therapeutic Infrared Panels that go up to 37⁰C. Infrared Rays have the same benefits as the morning sun, but without the burn. They penetrate the visceral layer of fat on the body to alkalinize & breakdown toxicity. Sweat, detoxify, and energise your mind and body with this yoga class !

60 Min06:30 pm
S$30.00
/session
5 SLOT(S) AVAILABLE
book now

Ashtanga Yoga

JR Yoga

inhouse

DESCRIPTION

Ashtanga yoga is more dynamic and involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.

60 Min06:45 pm
S$30.00
/session
10 SLOT(S) AVAILABLE
book now

Yin Yang

Yoga in Common

22 Petain Road Singapore 208095

DESCRIPTION

Find calm and balance in these unique classes, which blend dynamic ‘yang’ with relaxing ‘yin’ elements. The first half of the class includes an active, energizing flow to brighten, strengthen and increase your energy. This is followed by soothing relaxation through yin postures or yoga nidra, allowing you to let go and surrender into stillness. Yin Yang classes are a complete practice, giving you the best of both worlds so you can emerge feeling refreshed and recharged.

60 Min07:00 pm
S$30.00
/session
8 SLOT(S) AVAILABLE
book now